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Saffron for Pregnant | Buy Saffron Online | Saffron Milk for Fair Baby | Kumkum Puvvu | Saffron Benefits during Pregnancy | Best Top Quality Pure Kashmir Kesar


Saffron for Pregnant brings Best Quality 100% Pure Kashmir Saffron during Pregnancy Purpose Online

Saffron Milk for Fair Baby during Pregnancy


Saffron Benefits During Pregnancy


Pregnancy is a time when you receive advice from every mother about your diet, with one general suggestion being to take saffron (kesar) in your food. The world’s costliest spice is the most sought after product by pregnant women who want to give all the best things on earth to the baby in their womb.


Saffron ( Kesar ) During Pregnancy – Benefits


Before you begin taking kesar during pregnancy, consult your doctor. Saffron cannot be safe just because it is a herb. Even herbs can have adverse effects on you and your baby.

Once your OB/GYN gives you the go-ahead, saffron can prove to be a fantastic remedy for you during your pregnancy. Just like everything else in life, moderation is the key to enjoy the benefits of Saffron during Pregnancy.

1. Saffron helps in controlling Mood Swings during Pregnancy 

Saffron acts as an anti-depressant and helps elevate your mood .When you are happy, you will glow and look beautiful. So the next time you look in the mirror and get upset about your ballooning belly, just have some saffron-based snack to feel happy and good about yourself.

2. Helps in Controlling High Blood Pressure 

It is Scientifically Proven that saffron helps reduce blood pressure. So if you are pregnant, this unique property of saffron is something that you want to use to your advantage. Potassium and crocetin present in saffron helps you lower your blood pressure . 

3. Saffron Tea Helps in Reducing Morning Sickness during Pregnancy

While the thought of expanding your family is a beautiful feeling, morning sickness can take away this joy. You can combat nausea and dizziness with saffron.

4. Saffron helps in Improving Weak Digestion during Pregnancy

Bloating, gas and constipation go hand-in-hand with pregnancy. The growing fetus exerting pressure on your digestive tract and the hormonal surges are responsible for this. Saffron could be your best friend during pregnancy if you want to take pleasure from optimal digestion. It boosts blood flow to your digestive system and enhances your metabolism. This, in turn, aids in better digestion

5. Get Your Iron Levels Up:

Pregnant women are usually anemic. That is why when you get pregnant, your OB/GYN tells you to consume food rich in iron. Foods Like Pomegranate , Jaggery etc. Saffron is replete with iron and can help boost your hemoglobin levels. It is best to consume saffron in food to ensure optimal results.



How to make Saffron Milk during Pregnancy 




Recipe - How to  Make Saffron Milk for Pregnant women ?
Ingredients :- 
5-6 Saffron Strands ( Preferably Pure Kashmir Saffron Strands )
1 Cup Milk
Sugar as per taste
2-3 Cardamom 
3-4 Crushed Almond 
1-2 Crushed Pistachio 
Recipe :- 
Step 1 – Pour Milk in Saucepan and bring it to boil.
Step 2 – Add Saffron Strands , Sugar , Cardamom , Crushed Almonds and let it boil on Simmer mode for another 3- 5 minutes until the color changes from white to golden yellow / orange shade .
Step 3 – Pour the milk in Glass add some crushed pistachios and Serve Warm during night time and or in Morning Time during Pregnancy .





Why saffron during Pregnancy ?

Saffron for pregnant is initiative by IKS Saffron for Pregnant to help pregnant women across globe understand the merits / demerits of kesar during pregnancy .

Saffron in some parts of the world is also known by the name of Zafran and better known by the name of Kesar in India. Other than culinary benefits of the wonder spice , it is many medical benefits that have been suggested by medical science as well. One of its several benefits includes the intake of kesar by women during pregnancy. This practise is very popular in Asian countries like India where women prefer to consume kesar milk.

IKS has been the leading marketer of saffron and by products in all regions of India especially the capital city of New Delhi. People in India have a belief that consuming Kesar milk by the women will lead to babies with fair complexion. It is because of the same property of saffron, there have been many cosmetic products claiming to have saffron in them so that people can have fairer complexion.

It has been more than a decade since Indian Kashmir Saffron has been providing its clients with best quality saffron of different varieties. Other than cosmetic purposes, It is also used in adding a unique aroma to food ranging from lassi, kheer and Biryani. Elderly people in India advice women to drink a glass of saffron milk every day during pregnancy so that they can give birth to a baby with fair complexion. However, certain medical experts claim that there is no proof for such benefit of Kesar as the complexion of the baby depends a lot on genes or genetics.

Other than the above mentioned propertied, saffron in milk also keeps the body temperature in control and keeps a check on the body pain level of pregnant ladies. There are many more benefits associated with the wonder spice and the same can be felt if one takes a deep look into the ancient history of medical studies. The quality of service offered by IKS can be seen through the long list of satisfied clients that have been associated with us for a long period of time. IKS ensures that clients get what they pay for thereby saving them from malpractices like saffron adulteration that is widespread in different parts of the world.

Kashmir Saffron Price per Gram is 850 INR @ IKS – Saffron for Pregnant – ( www.saffronforpregnant.com)


Pregnancy & Saffron FAQ !

Is it safe to drink saffron (kesar) milk during pregnancy and will it influence my baby’s complexion?

Yes, Absolutely, it is 100 Percent safe to consume Saffron (alternatively known as Kesar or Zaffran ) with milk . But assumingly it is another spice / herb so the quantity should always be monitored. We at Saffron for Pregnant team highly advice to consult your doctor or Gynecologist before you start consuming saffron. We are 100 % Sure about our product Quality but in Regards to Quantity we highly recommend to consult your Doctor.

Due to healing powers of this golden spice, Saffron is used over decades for Healing purposes. It is very popularly used to relax stressed muscles. It is also used very commonly to relieve stomach aches. Saffron is used during pregnancy to improve digestion & help expecting women’s to increase their appetite. & In regards to Baby Complexion , it is more of combination of Genes Effect but since ages our elderly people have been advising pregnant women to consume saffron for fair child.

When can I start Taking Saffron during Pregnancy?

As such there is no Best time to start consuming saffron during pregnancy, However We at Saffron for pregnant Team Highly Recommend to start it as soon as possible. Usually it is recommended to be taken with Milk since Milk is good source of Proteins & Calcium. Just add 3-4 Strands of Pure Kashmir Saffron to a glass of milk and add sugar as per taste, Add some cardamom & Dry Fruits to enhance the taste and Enjoy Milk in Morning and at Night hours. Alternatively you can add few saffron strands to kheer , lassi , Biryani and many other recipes.

What should I keep in Mind before buying Saffron?

Considering Saffron is Highly Expensive product so it is found many times being adulterated by some odd elements. Buy Saffron from Branded Portals only. Do not Buy Saffron in loose without proper packing . Do check for Crop Year on the pack of saffron while buying such spice online. We at India Kashmir Saffron supply the saffron which is procured from Recent Crop year of Dec 2016. Our is Spice board of India Registered Company and also the Saffron we sell is lab tested before Dispatching.

How should I Store Saffron purchased from Saffron for Pregnant?

We at Saffron for pregnant understand it is very important to store the expensive spice in right manner to maintain the aroma and Quality of the Product. We usually Dispatch the Product in 1 Gram Packs. Which mean if you ordered 10 Grams Saffron, we will be sending 10 Packs * 1 Gram = 10 Grams. So we usually recommend you to open 1 Pack at a time and store remaining packs in cool dry dark place.

List of States & Union Territories in India where IKS – Saffron for Pregnant deliver Pure Kashmir Saffron?

Note:- We deliver to each and every PIN Code in India, So place your order for IKS Saffron without any delivery hassle.

States:- Andhra Pradesh (Hyderabad), Arunachal Pradesh (Guwahati), Assam (Dispur), Bihar (Patna), Chhattisgarh (Bilaspur), Goa (Panjim), Gujarat (Gandhinagar), Haryana (Chandigarh), Himachal Pradesh (Shimla), Jammu & Kashmir (Srinagar), Jharkhand (Ranchi), Karnataka (Bangalore / Bengaluru), Kerala (Thiruvananthapuram), Madhya Pradesh (Bhopal), Maharashtra (Mumbai), Manipur (Imphal), Meghalaya, Mizoram (Aizawl), Nagaland (Kohima), Odisha (Bhubaneswar) (Orissa), Punjab (Chandigarh), Rajasthan (Jaipur), Sikkim (Gangtok), Tamil Nadu (Chennai), Telangana (Hyderabad), Tripura (Agartala), Uttar Pradesh (Allahabad), Uttarakhand (Nainital), West Bengal (Calcutta / Kolkata).

Union Territories:- Andaman and Nicobar Islands, Chandigarh, Dadra and Nagar Haveli, Daman and Diu, Lakshadweep, Delhi – National Capital Territory, Puducherry (Pondicherry).

Can you deliver IKS Kashmir Saffron to my Country?

Yes we can deliver it to following countries Worldwide:-

A – Afganistan, Argentina, Australia, Austria.
B – Bahrain, Bangladesh, Barbados, Belarus, Belgium, Bermuda, Bhutan, Botswana, Brunei Darussalam, Bulgaria (Republic)
C – Cambodia, Canada, Cape Verde, Cayman Island, China (People’s Republic of), Cuba, Cyprus
D – Democratic Republic of Congo, Denmark
E – Egypt, El Salvador, Eritrea, Estonia, Ethiopia
F – Fiji, France
G – Georgia, Germany, Ghana, Greece, Guyana
H – Hong Kong, Hungary
I – Iceland, Indonesia, Iran, Iraq, Ireland, Israel, Italy
J – Japan, Jordan
K – Kenya, Korea (Republic of), Kuwait
L – Latvia, Luxembourg
M – Macao – Maca (China), Malawi, Malaysia, Maldives, Mauritius, Mexico, Mongolia, Morocco
N – Namibia, Nauru, Nepal, Netherlands, New Zealand, Niger, Nigeria, Norway
O – Oman
P – Pakistan, Panama (Republic), Papua New Guinea, Philippines, Poland, Portugal
Q – Qatar
R – Rwanda, Romania, Russia
S – Saudi Arabia, Senegal, Singapore, South Africa, Spain, Sri Lanka, Sudan, Sweden, Switzerland
T – Taiwan, Tanzania, Thailand, Tunisia, Turkey
U – United Arab Emirates (UAE), Uganda, United Kingdom of Great Britain (UK), Ukraine, United States of America (USA)
V – Vietnam
Y – Yemen.

Pls. Visit - www.indiakashmirsaffron.com and place your International Order online .

Is Saffron Effective for Fair Complexion of baby ?

Yes , Pure Saffron is Believed to give fair complexion to baby as told to us by Ayurvedic generation , However Scientifically a lot credit goes to person genes and various combination of factors aswell. How ever consuming Saffron Milk is a good choice during pregnancy because of numerous benefits attached to it for mother and baby health. 

When will my Saffron Expire?

Usually the Shelf Life of Product is 3 years starting from crop year.

Should you require any further Help just Drop us e mail – Indiakashmirsaffron@gmail.com

Or What’s app – 09811535600


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All Debit and Credit Cards accepted. We accept all major debit and credit cards.

  1. No Cash on Delivery Available. Due to Exclusivity of our Product we do not provide COD.
  2. Shopping online makes the experience Hassle free and Pollution Free.
  3. Our Company is registered from Spice Board of India and also the Saffron we supply is lab tested . Check our Certificates below.
  4. Call / WhatsApp us on 09811535600 for any further Queries.






  1. Taking Saffron helps in smooth Digestion during Pregnancy.
  2.  Saffron can also be used in cooking during pregnancy for added benefits.
  3. It can be added to milk, to various sweets, to rice based dishes and even in soups.
  4.  Saffron also believes to give fair complexion to child
  5.  Saffron also helps would be mother to maintain her complexion during pregnancy.
  6.  Taking saffron with milk is good for pregnant women; it has a relaxing effect on the system. 



Check some recipes !

Morning time  / Bed Time Recipe


Saffron Almond Milk

 (To be taken in Morning and / or  at Night)


  • 1 Cup Milk
  • 4-5 almonds
  • 2-3 Pistachios
  • 1-2 cardamom
  • 1 tablespoons sugar (as per taste)
  • 4-5 strands of Pure Kashmiri saffron

Method of Preparation

  1. Soak the almonds about 10 minutes in hot water.
  2. Grind the almonds manually or in Crusher.
  3. Boil the Milk and add saffron strands , Crushed Cardamom and Sugar.
  4. Let the Milk Boil and then put the flame on low flame for about 5-7 Mins.
  5. Turn of the heat, serve warm or chilled.
  6. Garnish the milk before serving with pistachios.




Lunch / Dinner Time Recipe

Golden Saffron Rice (Preferred for Lunch / Dinner Hours)


  • 2 cups long grain white rice (simmered in water)
  • 1/4 cup minced onion
  • 1/4 tbsp. kosher salt (Sendha Namak)
  • 5-8 saffron threads
  • 1 tablespoon Hot water
  • 1 tbsp. extra virgin olive oil

Method of Preparation

  1. Put Hot Cooked Rice Simmered in Water.
  2. Add Saffron strands to 1 Tablespoon of Water and let it stand for 5- 7 mins. Once the Saffron Color is there stir the Mixture to Rice.
  3. Take Saucepan and add Olive Oil, once the Oil is Hot, Add Onions and cook for 5 Mins, You can stir Occasionally.
  4. Combine Rice Mixture and Onion Mixture, Add Kosher Salt.

Enjoy !!




Ayurveda Believes that taking small amounts of saffron helps in movement / activity of the foetus inside the womb. The movement is often visible in 5th month, so according to Ayurveda, Saffron Consumption is good during pregnancy.


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