Saffron Tea Health Benefits:-1. AntidepressantSaffron has been nicknamed the “sunshine spice.” And that’s not just because of its red and sometimes yellow coloring. The spice is believed to have mood-boosting properties.2. Heart healthSaffron has many different chemical components. Some of these may help to reduce blood pressure and provide protection against heart disease.3. PMS treatmentPremenstrual syndrome (PMS) can cause a variety of uncomfortable symptoms, from mood swings to physical discomforts. Some women are affected more than others. For those who want relief but don’t want to rely on medications, saffron may be a good alternative.4. Boosts memorySaffron contains two chemicals, crocin and crocetin, which researchers believe may help learning and memory function.5. Cancer preventionSaffron is rich in both antioxidants and flavonoids. Antioxidants help protect the body from harmful substances. Flavonoids are chemicals found in plants that help the plant protect itself from fungus and disease.